Tuesday, January 8, 2013

Wake up call

Due to time constraint, just short run for this morning.
Tuesday
1.2km

Will continue later.

Bukan senang nak senang, bukan susah nak susah.
Tips untuk kekalkan berat badan, 10000 langkah sehari and you can eat what you want with small quantity  Janganlah pi menketedarah(ntah betul ke tak aku eja)pulak..

Pesanan ini dari radio Suria FM, topik pagi tadi.

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